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Timely research and reporting on developer habits, focus, sleep, and burnout — grounded in real sources, with the angle for how you work.
4 min read Developer Wellbeing
AI Writes 3x More Code — But Ships Only 30% More. The Hidden Cost Is Developer Burnout
A new CEPR study shows AI tools triple code output but barely move shipping. The bottleneck — and the burnout — has moved to the human. Here's how to manage it.
#ai-tools#burnout#productivity
3 min read Remote Work
Remote Work Feels Great. The Data Says It's Making Us Lonely. What Devs Can Do
New studies link remote work to loneliness and worse mental health. Here's how solo developers can protect themselves without going back to the office.
#remote-work#mental-health#wellbeing
4 min read Sleep & Recovery
20 Extra Minutes of Screen Time Before Bed Wrecks the Whole Night, New Research Finds
New research ties pre-bed screen use to worse sleep and overnight phone activity. For developers, here's how to build a screen curfew that sticks.
#sleep#screen-time#wellbeing